Daily Archives: March 19, 2017

The mum on a mindfulness mission

Hayley Saunt is a mum of three (a six year old boy and two year old twin girls) and works as a secondary school teacher. She is also a qualified mindfulness trainer and is passionate about teaching mindfulness to others. Hayley aims to raise awareness of mindful living and how it can help people to be more resilient, creative and focused and encourage us to live in the present and to be more empathetic and…